Pause And Enjoy The Present.

This summer I miraculously grew a watermelon. Last spring without too much attachment to the outcome I flippantly stuck a couple seeds in the ground. I was not so attached to the outcome because in the past I have tried to grow melons, and until this summer have met with tomato sized cantaloupe success, which I consider minimal at best. My husband who knows more about these things says growing this giant watermelon is a spectacular feat at our altitude. I based on my minimal experience largely agree. He harvested it yesterday, before whatever was chewing on it enjoyed it before we could. In my garden much is going on this week, the harvest of the watermelon, the squashes fading from absolute abundance to one or two, the corn fully grown, brown peaking out amongst what was all so green only a few weeks ago, has notified me that a transition is taking place.

One thing I really appreciate about nature is that even in it’s inconsistencies it’s pretty consistent. The nature of nature is cyclical, and in fact all things are cyclical, though it is more evident in some places than others, growing seasons, birthdays, and yearly calendars. Viewing the nature of creation in all of its forms through a cyclical journey clarifies an understanding of the ever expanding and contracting cosmology of the universe and all life. From nothing all things arise, the barren earth before a planting, the unknown before the big bang, an empty womb before conception. After the seed has been planted, the rise of manifestation is an expansion into its fullest state of being, like my watermelon. The high point of manifestation in its fullest forms is like the fullness of an inhale, alive, vibrant, mirroring qualities of our life’s journey that resonate with emotional feelings of love, satisfaction, elation, joy, and contentment. Holding to the pleasure that exists in such full-filling experiences is a natural desire, however it is as futile as holding onto our breath at its fullest point. Were we to hold our breath we would eventually pass out and our body in its own intelligence would return to breathing. The bottom of our exhale, like the top of our inhale reflects another aspect of the nature of this conscious, animate, feeling journey we call life. In the emptiness there is an echo of the lower emotional states of being such as sorrow, discomfort, distaste, grief, frustration, and other experiences of this nature. It is human nature to want to resist spending much time in these experiences, being drawn to the full and bright feelings that reside at the top of the inhale, and to not wish to pause in places that are dark and cold and scary like the basement at the bottom of an exhale. Yet life is not so stagnant, so simple, so one way, life invites us to experience the flavor of the dark and hard times so that we can have the contrasting experience of the full and bright moments of elated delight. It is in fact the harder, more challenging and difficult places in our lives that are the birthing ground for the desires, motives, and intentions that eventually become the joy-filled satisfactory moments of our content.   Exhaling metaphorically and literally therefore, is a necessary part of the bigger equation of the cycle of manifestation, from the height of a manifested expansion begins a contraction. The watermelon is harvested, eventually it will be eaten, all its life digested and composted into the energy of the barren earth or body from which something else will arise. Our Universe will continue to expand until it changes course and turns in upon itself in a black hole. Each of us who has the great opportunity to be alive, will die. Our lives, no matter how much we may try, we only have little control of, because life is a series of happenstance and circumstance. The Earth will continue to tilt on its axis and rotate in the habitual pattern it has displayed for millennia and the growing season will only be so long. Having awareness of the nature of seasonal timing and knowing that the only control I may have in my ability to grow a garden outdoors requires responding to the opportunity to grow in good timing and to harvest in good timing. Like growing a watermelon most of life is a dance with a partner who is doing their best to guide us through the steps of our lives with as much ease as possible, and like learning to train a dog, we come to see overtime that this dance partner has a language of its own.

Part of nature s language is that it is cyclical, another piece of the puzzle seen in nature it that all things that manifest into form manifest from the inside out. Seeds contain all of the information for a fully grown plant, they root in the deep dark earth from where they unfold and break out and through evolving eventually into their fullest potential before the contraction of their inward turning spiral. One common thwarting conception of us humans is to perceive ourselves from the outside in, which in many ways dims the brightness of our individual and shared journeys. This is because not unlike nature we grow and expand from the inside out, not only in our waistlines, more importantly in our mental perceptions of life and our emotional responses to it. When we are mentally small our emotional responses mirror our mental perception, therefor the journeys into the underbelly of life’s experience we see as an act of victimization rather than a seed of good fortune and joy being planted. When we allow our perception to be expansive enough to see the good, the potential of the good, and our own ability to be resilient and adaptable our emotional experience reflects this with a feeling that is brighter even if our life circumstances do not appear to be this way on the surface. When we come to understand the cyclical nature of life, the expansion and the contraction, we become less resistant to dancing with a partner we cannot see, and more comfortable witnessing the present moment which is always a transition of some form or another.

Noticing that things are always changing, always in transition, invites us to acknowledge that we don’t need a special moment to pause because in fact any moment can be a special moment of pause. Taking that pause invites an awareness of the present. The awareness of the present, is where the gift is, that is why they call it the present. Pausing and reflecting at the end of a growing season, a multi year cycle of life, a midday in a week of work, or any point in a round of breath is the foundation upon which we get to choose our perception and our response to life’s invitations, which most often is the only control we really have in this dance. What we may witness in that point of self reflection may invite us to enjoy a moment of satisfaction, or to plant sooner next year. Either way this awareness allows us to move like nature from the inside out, from our hearts into the world.

Like harvesting a giant watermelon in a high altitude kitchen garden, the potential to live a life of joy, meaning, value, and satisfaction is always present, no matter the appearance of the circumstances.

photo

Fat Cat, Fat Watermelon, we grew them both!

With Love, In all ways, Always in Joy,

Genevieve

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